Hiking & Trekking
Experience guided hikes and long treks on your polar expedition cruise. From easy coastal walks to demanding ridgeline ascents, discover the polar regions on foot with expert guides.
Hiking and trekking on a polar expedition cruise offer some of the most rewarding ways to explore the Arctic and Antarctica on foot. From gentle coastal walks to challenging long hikes across rugged, glaciated terrain, these excursions let travellers experience remote wilderness up close, encounter wildlife respectfully, and access viewpoints unreachable from the ship.
Available on many expedition voyages, hiking is a versatile activity suitable for a wide range of fitness levels — from casual walkers to adventure-ready trekkers looking for demanding, full-day ascents.
❄️ What Are Hiking & Trekking Activities on Polar Cruises?
Polar hiking and trekking refer to guided shore excursions that take place during scheduled landings. Depending on the itinerary and conditions, these outings may include:
-
Short guided walks (easy, scenic, suitable for most travellers)
-
Moderate hikes (longer distances, more elevation, varied terrain)
-
Long hikes (challenging, full-morning or full-afternoon treks for fit participants)
All hikes are led by experienced expedition guides who ensure guest safety and compliance with wildlife and environmental regulations.
These excursions provide intimate, on-foot access to landscapes such as:
-
Snow-covered slopes
-
Volcanic valleys
-
Alpine ridgelines
-
Tundra plains
-
Glacial foothills
-
Rugged coastal cliffs
-
Penguin or seabird nesting areas (at safe distances)
???? Where Hiking & Long Treks Take Place
In Antarctica
You may hike across:
-
Snowy hills overlooking icy bays
-
Coastal ridges with panoramic glacier views
-
Rocky terrain near research stations or historic sites
-
Safe, designated wildlife-friendly routes
Antarctic hikes vary from gentle beach walks to strenuous ascents depending on snow, ice, wildlife presence, and weather.
In the Arctic
Hiking routes may include:
-
Tundra valleys covered in Arctic wildflowers
-
Fjord edges and glacier viewpoints
-
Mountainous coastal ridges
-
Polar desert landscapes in Svalbard or Greenland
Arctic terrain is more varied, with fewer snowbound areas during summer, allowing longer, higher hikes.
???? Who Hiking & Trekking Are Designed For
Ideal for:
-
Travellers of all fitness levels (options range from easy to difficult)
-
Nature lovers and wildlife enthusiasts
-
Photographers seeking elevated vantage points
-
Guests who enjoy active exploration on solid ground
-
Adventure travellers who prefer movement over passive sightseeing
Different levels available:
-
Easy walks: Suitable for all guests; slow pace; minimal elevation.
-
Moderate hikes: For active travellers; require good mobility and balance.
-
Long hikes: For physically fit travellers able to walk several kilometres over uneven terrain.
Not ideal for:
-
Travellers with mobility limitations
-
Anyone uncomfortable walking uphill or on loose/rocky ground
-
Those preferring only short, easy excursions
???? What to Expect on Hiking & Trekking Excursions
✔️ Equipment Provided
Operators typically supply:
-
Trekking poles (optional but often available)
-
Safety gear if required
-
Route briefings and environmental guidelines
✔️ What You Should Bring
Guests should wear:
-
Waterproof hiking boots with good ankle support
-
Warm, layered clothing
-
Waterproof/windproof jacket and trousers
-
Hat, gloves, sunglasses
-
Daypack with water bottle and spare layers
In the polar regions, conditions change quickly — dressing in layers is essential.
✔️ Group Structure & Guidance
-
Multiple hiking options may run simultaneously (easy, medium, and long routes)
-
Small groups for minimal environmental impact
-
Expedition guides lead, monitor wildlife distances, and ensure safety
-
Pace is adjusted based on group ability
✔️ Duration
-
Easy walks: 30 minutes to 1.5 hours
-
Moderate hikes: 1–3 hours
-
Long hikes: 3–5+ hours, depending on terrain and weather
✔️ Terrain & Difficulty
Terrain may include:
-
Snow
-
Ice-free rocky ground
-
Volcanic ridges
-
Tundra vegetation
-
Gentle slopes or steep ascents
-
Loose, uneven surfaces
Long hikes typically involve steeper climbs and extended distances requiring stamina and good coordination.
✔️ Scenery & Wildlife
Highlights may include:
-
Panoramic glacier and fjord views
-
Penguin or seabird colonies (viewed at respectful distances)
-
Seal sightings along beaches
-
Mountain ridges and icy summits
-
Pristine volcanic or tundra landscapes
-
Historic huts or scientific field sites
Every landing is different, providing unique scenery and experiences.
⭐ Why Choose Hiking or Long Treks on a Polar Cruise?
-
Accessible adventure: Options for all fitness levels
-
Deeper immersion: Explore landscapes impossible to see from the ship
-
Wildlife encounters: Observe animals quietly and respectfully
-
More time on land: Perfect for travellers who want maximum exploration
-
Exceptional photography: Elevated views of glaciers, peaks, and open landscapes
-
A sense of achievement: Particularly after completing a challenging long hike
These excursions enhance the expedition experience by connecting travellers directly with the terrain, history, and wildlife of the Arctic and Antarctic.
Expeditions Online Newsletter
Sign up to be an Expeditions Online insider and receive info on exclusive deals, discounts and more!