Go Ice Swimming in Antarctica!

Antarctica Ice Swimming Adventure

Antarctic Peninsula

Looking for excitement? A true Antarctic adventure? Join this unique adventure voyage with Ice Swimming event, a once in a lifetime expedition voyage to the Seventh Continent. Experience the incredible wildlife of these icy waters, witness stunning mountain scenery and wonder at gigantic icebergs. We have many landing opportunities to see wildlife and zodiacs cruising past amazing landscapes. Distances from a 50m dip to a 250m test swim to a Polar Ice Swim of 1000m. This is not for the faint-hearted. It is an adventure of a lifetime for those who are Never Scared to Dare!

Highlights

  • Antarctic Ice Swimming event – 50m, 200m, 500m, 1km - participate or cheer on!
  • Meet fellow Frozen ones on an epic adventure!
  • Antarctic expedition with five full days of landings
  • Small expedition vessel with just 98 fellow passengers
  • Wildlife encounters with penguins, seals and whales
  • Antarctica’s majestic mountains, ice and scenery
  • Educational program from onboard specialists
  • Included kayaking and photography sessions

Departing Argentina's southernmost city of Ushuaia, we cross the mighty Drake Passage en-route to the South Shetland Islands, with luck to arrive on the afternoon of the third day of our voyage (weather permitting). Our Ice Swimmers onboard also take the chance to make a first, shorter test swim in the chilly waters. Continuing southward, we will delve deeper into the inlets and bays of the Antarctic Peninsula, entering the famous Gerlache Strait, where glittering ice cliffs and precipitous peaks rise straight out of the frigid water. Icebergs, glaciers, mountains and rugged snowfields characterise this wildly beautiful alien landscape. Aside from landings to see the incredible scenery and wildlife, our primary goal is to look for a suitable shore-based location to conduct our Ice Swimming adventures!

Ice Swimming Leaders

Ram Barkai

Ram Barkai
Founder and Chair of the International Ice Swimming Association (“IISA”). Swimming Expedition Leader and Race Director.
Ram is a veteran extreme cold-water swimmer. Ram swam in Antarctica in 2008 with his Guinness World Record Swim at 70S and in 2014 at -1C with his South African team, and in 2018 with his first Ice Swimming Adventure trip. Ram has initiated and overseen many Ice Swimming events and adventures. Ram has 11 Ice Miles many more 1km Ice Swims and longer cold-water swims. He swam in the Arctic and Antarctica, Cape Horn, Magellan Strait and Beagle Channel, Northern Iceland, Scotland and Ireland, Across the Bering Strait and in Siberia mid-winter at -33c air temp. Ram has been featured in various Discovery, History channels, CNN, Al Jazeera, and many other documentaries. Ram’s vision is to take Ice Swimming to the Winter Olympic Games.

Sam Whelpton

Sam Whelpton
Expedition head of logistics
Sam is an Ironman athlete [woman], an open water and marathon Swimmer. Sam completed various ice swims from the Arctic to Antarctica via Lesotho’s high mountains. Sam crossed the English Channel in 2018, Lake Malawi, Zanzibar to Tanzania, and many other swims. Sam will take care of any logistics requirements before the trip and during. Sam is also in charge of timekeeping of the swim events.

Dr Michal Starosolski

Michal Starosolski, Ph. D.
Professor Assistance at the Medical University of Silesia
Michal is an Emergency Medicine Specialist, working in the Hospital Emergency Department with Trauma Center and in Emergency Medical Services on Ambulance. Since 2015, Michal has worked with the International Ice Swimming Association in Poland, responsible for the safety of swimmers and rescue issues. He has been a medical officer during the IISA World Championships, Expeditions on Titicaca Lake, Baltic Sea and several Polish Championships in Ice Swimming.

Early Booking Prices

Prices shown are Early Booking Rates reduced by up to 10% - valid only until 31 May 2026 - Book now and save!

READ THE CUSTOMER REVIEWS
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Mar 20 2026
 
Overall great, thanks. Shared accomodation in lower level cabin very average ...

Too much administration & re-work at the outset, and specific questions relating to the 'ice swimming' not answered clearly- thus, a couple of surprises on Day 1.

The swimming pool on the Boat not filled with water- disappointing.
Mar 19 2026
 
Excellent

Stewart's Take

A wonderful opportunity to observe and learn about whales in Antarctica accompanied by marine mammal experts.

Overview

Looking for excitement? A true Antarctic adventure? Join this unique adventure voyage with Ice Swimming event, a once in a lifetime expedition voyage to the Seventh Continent. Experience the incredible wildlife of these icy waters, witness stunning mountain scenery and wonder at gigantic icebergs. We have many landing opportunities to see wildlife and zodiacs cruising past amazing landscapes. Distances from a 50m dip to a 250m test swim to a Polar Ice Swim of 1000m. This is not for the faint-hearted. It is an adventure of a lifetime for those who are Never Scared to Dare!

Itinerary

Day 1: Ushuaia, Argentina Board the expedition vessel in the afternoon, where you'll meet your crew and fellow travellers. After settling into your cabin, the ship sets off along the picturesque Beagle Channel. Relish your first evening at sea as the southernmost tip of South America disappears from view. Days 2-3: Crossing the Drake Passage Start your Antarctic adventure with a crossing of the Drake Passage, a vast stretch of open ocean that marks the Antarctic Convergence, where nutrient-rich waters sustain a vibrant ecosystem. While at sea, attend expert-led talks on Antarctica’s history, wildlife, and geology. Head to the open decks or the bridge to spot albatrosses, petrels, and even whales. Adventure activities, including navigation workshops and safety briefings for kayaking and snowshoeing, will also be held. By the end of Day 3, the first sighting of icebergs and snow-capped peaks will signal your arrival at the South Shetland Islands. Days 4-8: Exploring the Antarctic Peninsula The core of the journey unfolds as you explore the Antarctic Peninsula and South Shetland Islands, with each day offering a blend of landings, zodiac cruises, and optional adventure activities. Highlights Include: Kayaking Among Icebergs: Paddle through tranquil waters, drifting past seals resting on ice floes and penguins diving in for a swim. Snowshoeing Adventures: Strap on snowshoes to explore pristine trails and reach panoramic viewpoints, offering breathtaking vistas of glaciers and peaks. Penguin Colonies: Visit expansive rookeries of Gentoo, Chinstrap, and Adélie Penguins, watching their amusing behaviours as they care for their chicks or brave the frigid waters. Wildlife Encounters: Spot Weddell, crabeater, and leopard seals lounging on ice or hunting in the water, with Minke and humpback whales often seen feeding nearby. No Two Voyages are the Same! With over 500 diverse landing sites along the Antarctic Peninsula, no two voyages are ever the same. Our expert team crafts each expedition based on conditions, weather, and opportunities for the most remarkable encounters. As passenger vessel traffic has increased in recent years, competition for landing sites has intensified—but our deep knowledge of this pristine region ensures you’ll embark on true exploratory journeys, venturing beyond the crowds. Guided by the experienced crew, you’ll navigate breathtaking ice-choked channels, witness towering glaciers, and encounter extraordinary wildlife in one of the most remote places on Earth. This is not just a cruise—it’s a genuine expedition where spontaneity and discovery define every day. Join us for an adventure where the unknown awaits, and every landing is a moment of exploration. ANTARCTIC ICE SWIMMING During our days in Antarctica, the expedition team will look for suitable conditions and locations for our Antarctic Ice Swimming adventure. Restricted to experienced, cold-water swimmers*, this will test the resolve and endurance of our brave participants - and is sure to be a thrilling spectator event for all passengers! There will be recognised 250m, 500m, and 1 km according to International Ice Swimming Association (IISA) rules. The exact course will depend on local conditions but will be an open-water swim in a protected bay, concluding ashore at a recovery tent. Each swimmer will be accompanied by a Zodiac with expedition and medical staff, filmed and timed by expert IISA officials, and enter record books. Spectators can observe from the ship, Zodiacs and kayaks or from ashore. Ice Swimming Day 1 – Test Swim and Ice Immersion We will hold a test swim for the main event swimmers. The team leader and our Doctor will supervise the test swim. We will swim in small heats for 5min or around 200m. The Test swim aims to familiarise yourself with the water temperature and the swim location and awaken your muscle and pain memory to the reality of the main swimming event. We will also hold our mini workshop for Novice Ice Swimmers or Ice water immersion and guide them through the process, safety, pain management process, breathing in the Ice and managing a 5 minutes immersion in 0C. Ice Swimming Day 2 – the Main Event This day will be dedicated to those who came to swim a distance of 500m, or 1000m. An Ice KM will be considered if requested and approved in advance, and the swimmer has done at least one Ice KM in a reasonable time. The Team Leader [Ram] cannot allow or disallow any swimmer to participate if he and the Doctor feel it is unsafe. Swimmers will be placed in heats, decided in the swim briefing by Barkai. Each swimmer will have a second. Our Doctor will oversee the swimmer's safety and the recovery process. All swims will be done according to IISA rules. The Swim Course will be in a location decided on the day, subject to conditions and safety requirements. We will use the ship safety facilities, onboard warm facilities, sauna and showers. Day 9: Antarctic Sound and Farewell to Antarctica As the expedition heads back north, there may be an opportunity for a final landing or zodiac cruise. Weather and ice conditions permitting, explore destinations like Brown Bluff, where towering cliffs and an Adélie penguin colony await, or Paulet Island, home to historic sites and abundant wildlife. The ship then heads north into the Drake Passage.  Day 10: Crossing the Drake Passage (Northbound) Relive your adventures as you cross the Drake Passage, keeping an eye out for seabirds and whales along the way. Take part in final lectures or workshops, and enjoy a celebratory dinner with your fellow travellers as you reflect on the unforgettable journey. Day 11: Return to Ushuaia Arrive back in Ushuaia in the early morning. After breakfast, disembark with cherished memories of an epic Antarctic expedition and new stories to tell. Please note: The above itinerary is a general guideline. Our precise route and activities will be adjusted to optimize wildlife viewing and adapt to prevailing weather and ice conditions. The Captain and/or Expedition Leader will make necessary changes to ensure the best possible experience. A daily program will be provided onboard. Flexibility is essential for a successful expedition. *Participants in the Antarctic Ice Swim do so under the strict condition that the expedition team or doctor may end any individual’s swim early or prevent the event entirely if there are any safety concerns or if the weather conditions are deemed unsuitable.

Ice Swimming

swimming in Antarctica” /></p>
<p>In cooperation with the the International Ice Swimming Association (IISA) we are proud to present this extraordinary chance for Polar ICE SWIMMING in the Far South of Antarctica! You will have the most experienced ice swimming support and guidance with Ram Barkai, founder of The International Ice Swimming Association and his team, under supervision of Zodiac follow boats. Distances from a 50m dip to a 250m test swim to a Polar Ice Swim of 1000m. All swim participants pay a separate fee to cover for logistics and boat support and separate medical and waiver forms are required. </p>
<h3>Discover Kayaking</h3><p><img class=

Come face-to-face with the polar wilderness from a unique, water-level vantage. Glide silently among icebergs and beside glaciers, drift past curious birds or seals, and explore remote fjords and coastline not accessible by ships. Guided by expert polar staff, you paddle safely in small groups, often with Zodiac support close by. This adventure gives you an intimate connection with polar landscapes few ever experience. >>Read More Details on this information page!

Photography

Polar Photography Workshops

Enhance your polar journey with expert-led photography workshops designed for all skill levels. Capture stunning wildlife, glaciers, and dramatic polar landscapes with hands-on guidance during landings, Zodiac cruises, and onboard sessions. Whether you use a smartphone or pro gear, these workshops help you create unforgettable images and elevate your skills—making every moment of your expedition truly frame-worthy. >>Read More Details on this information page!

Snowshoeing and trekking

hiking

This expedition includes options for longer and shorter Hiking. These excursions provide close-up wildlife encounters, stunning viewpoints, and deeper immersion into polar landscapes. Led by expert guides, hikes vary in difficulty and duration, offering an active, rewarding way to explore the polar wilderness.
. >>Read More Details on this information page!

Camping

Antarctica camping

Conditions permitting, we may include an option for Camping. Experience a night on the Antarctic ice, surrounded by silence, Antarctic twilight and the natural sounds of shifting ice and nearby wildlife. Wake to a golden polar sunrise over untouched snowfields and glaciers, with all specialist camping gear provided to keep you warm, comfortable and safe throughout this unforgettable adventure. >>Read More Details on this information page!

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Vessel

ST HELENA

Ocean Albatros

Built in the UK the St Helena is a rugged, versatile expedition platform and truly unique in the Antarctic world. Originally built to serve one of the most remote communities on Earth, the St Helena is a storied vessel with a legacy of resilience, reliability, and global connection. Her recent refit in 2022 has introduced refined touches throughout, from modern cabin furnishings to enhanced public spaces, creating an atmosphere of modern comfort and style. With capacity for 150 but carrying just 98 guests, St Helena blends traditional seafaring heritage with a contemporary expedition experience. 

Perfectly suited for adventurous voyages, her ice-strengthened hull, deep draft, and powerful engines make her ideal for navigating the remote and rugged coastlines of Antarctica, the South Atlantic, and beyond. Her open decks, generous observation lounges, and expedition-ready features provide an ideal platform for wildlife encounters, landings, and immersive exploration. With a soul steeped in maritime history and a future set for discovery, St Helena offers a rare opportunity to explore the world’s most extraordinary destinations in style, safety, and comfort.

For full information about this vessel click here:

Booking Information

Essential Information

Deposit

Reservations require a 25% deposit at the time you receive a booking confirmation from Expeditions Online. A payment link will be sent to you and this may be paid by major credit card. Bookings within 90 days of departure require full payment.

Final Payment

Balances are due 90 days prior to departure and can be paid by bank transfer. Balance payments may be made by credit card subject to a 2% surcharge.

Cancellations

All requests for cancellation must be received in writing to Expeditions Online. Cancellations received 90 days or more prior to departure = loss of deposit. If cancellation occurs less than 90 days up to and including the day of departure: 100 % of the total price. If full payment has not yet been received, the full penalty still applies and any unpaid balance is due immediately. We strongly recommend that you obtain adequate trip cancellation insurance.

Pricing, Sharing and Single Occupancy

Prices shown are per person on a shared basis. If you are travelling alone and wish to share, you will be matched with someone of the same gender and pay only the share rate. Some Single occupancy cabins are available or a supplement applies for other cabin types - contact us for details.

Booking Terms

Please read carefully the general Terms and Conditions for Expeditions Online. This voyage is operated by Terra Nova Expeditions and you additionally travel under their terms and conditions as the operator as well as of the Shipping Company/transport carrier. Details will be forwarded to you at the time of booking

Included

  • Accommodation: Fully serviced cabins.
  • Meals: Daily meals, snacks, tea, coffee, and house beer, soda, and wine during lunch and dinner.
  • Shore Excursions: Guided walks, daily shore excursions, and Zodiac cruises.
  • Ice Swimming Events: Guided by leaders and doctor from the International Ice Swimming Association
  • Adventure Activities: Kayaking, Snowshoeing, Camping, Yoga (Subject to weather and operational conditions)
  • Expedition Team: Led by experienced guides.
  • Lectures: Educational talks and expert guiding services.
  • Expedition Equipment: Loaned muck boots and an outer shell parka which is yours to keep
  • Access to the onboard doctor and medical clinic.
  • Pre-departure Info: Comprehensive materials and an Antarctic booklet.
  • Port Fees: Includes port surcharges, permits, and landing fees.
  • Wi-Fi: Basic Wi-Fi complimentary; upgrades available for a fee.
  • Crew Tips/ Gratuities

Excluded

  • Personal Expenses: Includes bar charges and Boutique Charges. Final payments accepted by major cards or cash (US Dollar or Euro).
  • Additional Excursions: Airfare, pre-cruise accommodation, insurance, or any excursions/activities/gear not listed in the itinerary.
  • Accommodation Upgrades: Single room supplements and stateroom upgrades.
  • Off-ship Meals: Meals not provided aboard the ship.
  • Beverages: Alcoholic drinks and sodas outside of happy hour / dinner time.
  • Optional Services: Examples include onboard boutique purchases.
  • Unlisted Items: Anything not specified under “Included”
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